Mental Health Monday: Try To Regulate Your Emotions [VIDEO] April 15, 2024 11:03 am|I was recently in a car accident. Out of the two other accidents I’ve been a part of…
Mental Health Monday: Your Anxiety Is Unique To You [VIDEO] April 8, 2024 7:58 am|Anxiety is different for everybody. I think the older generations tend to lump it all together, which you…
Mental Health Monday: Stepping Out Of Your Comfort Zone [VIDEO] March 25, 2024 6:29 pm|I never used to like telling people about my anxiety. There was always a worry that people would…
Mental Health Monday: Time [VIDEO] March 18, 2024 8:59 am|Time is interesting. When you want it to go fast, it slows down, and when you want it…
Mental Health Monday: Self Care Can Be Hard [VIDEO] March 11, 2024 8:52 am|My wife works for an incredible pet care business called, KEEN On Pet Care. They’re a fantastic organization…
Lawmakers in Springfield hear frustration from behavioral healthcare industry regarding worker shortage January 29, 2024 8:11 pm|In Springfield, lawmakers are hearing from people in the behavioral healthcare industry about a shortage of workers. Leaders…
Mental Health Monday: Post New Year Blues [VIDEO] January 8, 2024 7:51 am|It’s been a rough New Year for me, seemingly everything is good but sometimes when something happens like…
Mental Health Mondays: Holiday Shopping [VIDEO] December 18, 2023 7:30 am|Holiday shopping can cause more than just stress throughout the holiday season, especially if you have a tough…
IDPH accepting applications for multi-thousand dollar suicide prevention grant December 12, 2023 8:53 pm|The Illinois Department of Public Health is now accepting applications for a $312,000 suicide prevention grant. The federally…
Mental Health Monday: Holiday Blues December 4, 2023 6:57 am|The Holidays can either be a time of Joy or utter despair. There is a little in between,…